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prawn dynamite
prawn dynamite
large prawn sushi with kewpie & chives, spicy ssamjang sauce, sesame seeds
241 kcal
plant points
plant points are a handy way to encourage you to include a wide variety of plants in your diet. This dish helps contribute to your weekly target of 30. Find out more about plant points studies and gut health here.
allergens
All our dishes are prepared to detailed recipes, but we cannot guarantee our food is free from any ingredient or allergen due to different ingredients being handled in our open plan kitchens.
contains: gluten, sesame, crustaceans, egg, soya, mustard
- energy (kcal)
- 241
- fat (g)
- 5.1
- of which saturates (g)
- 0.7
- protein (g)
- 11.5
- carbohydrates (g)
- 36.7
- of which sugars (g)
- 5.1
- fibre (g)
- 1.6
- salt (g)
- 2.06
- plant points
- 2.5
Dr Emma says
"Prawns are low in saturated fat and a source of micronutrients zinc and selenium. These are essential for making DNA & thyroid hormones."
