paradise'rice chicken teriyaki
paradise'rice chicken teriyaki
miso marinated [British] chicken, wholegrain brown rice, vitamin packed greens & ginger, teriyaki sauce
353 kcal
plant points
plant points are a handy way to encourage you to include a wide variety of plants in your diet. The good news... this dish is bursting with them. Learn more about plant points studies & gut health here.
allergens
Every attempt has been made to ensure that there has been no cross-contamination of allergens in our kitchens, but we cannot 100% guarantee that this has not occurred.
contains: gluten, sesame, soya
may contain: celery, mustard, sulphur dioxide
- energy (kcal)
- 353
- fat (g)
- 9.2
- of which saturates (g)
- 1.8
- protein (g)
- 19.3
- carbohydrates (g)
- 45.5
- of which sugars (g)
- 5
- fibre (g)
- 6.5
- salt (g)
- 1.1
- plant points
- 8.5
Dr Emma says
"Brown rice is full of fibre which helps to keep the digestive system working. The bran layer contains calcium and magnesium which are vital for good musculoskeletal health; and zinc which supports the immune system. Petit pois and red pepper in the greens and ginger mix contain vitamins C and A, which support your immune system."
