little Thai chicken
little Thai chicken
miso marinated [British] chicken, wholegrain brown rice, vitamin packed greens & ginger, velvety Thai’spiced coconut sauce
330 kcal
plant points
plant points are a handy way to encourage you to include a wide variety of plants in your diet. The good news... this dish is bursting with them. Learn more about plant points studies & gut health here.
allergens
All our dishes are prepared to detailed recipes, but we cannot guarantee our food is free from any ingredient or allergen due to different ingredients being handled in our open plan kitchens.
contains: sesame, soya
may contain: celery, mustard, sulphur dioxide
- energy (kcal)
- 330
- fat (g)
- 14.2
- of which saturates (g)
- 8.6
- protein (g)
- 18.2
- carbohydrates (g)
- 29.2
- of which sugars (g)
- 0.2
- fibre (g)
- 6.2
- salt (g)
- 1.86
- plant points
- 11.5
Dr Emma says
"This bowl may be smaller in size, but still bursting with 11.5 plant points thanks to multiple spices and herbs in the thai sauce. Eating a variety of plants has been linked to an increase in the diversity of microbes in the gut. Each bacteria has different effects on human health such as supporting the immune system and regulating brain activity through production of neurotransmitters"
