veggie gyoza noodle'bowl
veggie gyoza noodle'bowl
4 steamed signature veg gyoza, steamed udon noodles, signature veg mix, vitamin packed greens & ginger, sunflower & pumpkin seeds, veggie miso broth
489 kcal
plant points
plant points are a handy way to encourage you to include a wide variety of plants in your diet. This dish is bursting with them [over 2/3rds of your weekly target!] Learn more about plant points studies & gut health here.
allergens
All our dishes are prepared to detailed recipes, but we cannot guarantee our food is free from any ingredient or allergen due to different ingredients being handled in our open plan kitchens.
contains: gluten, sesame, soya
may contain: celery, mustard, sulphur dioxide
- energy (kcal)
- 489
- fat (g)
- 11.1
- of which saturates (g)
- 1.2
- protein (g)
- 17.1
- carbohydrates (g)
- 74.5
- of which sugars (g)
- 16.5
- fibre (g)
- 11.7
- salt (g)
- 5.33
- plant points
- 13.5
Dr Emma says
"You'll find 11 fresh vegetables packed with micronutrients in this dish. Petit pois and red pepper contain vitamins C and A, which support your immune system and flavonoid-rich spinach may have positive effects on heart health. The dish is topped in mineral and vitamin-rich seeds - magnesium found in pumpkin seeds is important for muscle and nerve function, vitamin E in sunflower seeds is important for skin health."
