jasmine green
jasmine green
jasmine green leaf'tea
2 kcal
plant points
plant points are a handy way to encourage you to include a wide variety of plants in your diet. This dish helps contribute to your weekly target of 30. Learn more about plant points studies and gut health here.
allergens
All our dishes are prepared to detailed recipes, but we cannot guarantee our food is free from any ingredient or allergen due to different ingredients being handled in our open plan kitchens.
- energy (kcal)
- 2
- fat (g)
- 0
- of which saturates (g)
- 0
- protein (g)
- 0
- carbohydrates (g)
- 0.4
- of which sugars (g)
- 0
- fibre (g)
- 0
- salt (g)
- 0.1
- plant points
- 0.25
Dr Emma says
"In traditional Chinese medicine green tea is thought to support many systems in the human body. Green tea contains phytochemicals that have antioxidant and anti-inflammatory properties. Tea leaves contain an amino acid called L-theanine, which supports the production of a neurotransmitter GABA which is known to produce a calming effect."
