ginger shot
ginger shot
raw, fresh-pressed ginger, apple, lemon & acerola cherry powder
28 kcal
plant points
plant points are a handy way to encourage you to include a wide variety of plants in your diet. This dish helps contribute to your weekly target of 30. Learn more about plant points studies and gut health here.
allergens
All our dishes are prepared to detailed recipes, but we cannot guarantee our food is free from any ingredient or allergen due to different ingredients being handled in our open plan kitchens.
- energy (kcal)
- 28
- fat (g)
- 0
- of which saturates (g)
- 0
- protein (g)
- 0.5
- carbohydrates (g)
- 5.9
- of which sugars (g)
- 5.2
- fibre (g)
- 0.8
- salt (g)
- 0.01
- plant points
- 2
Dr Emma says
"Ginger has been shown to support gut health. Some studies have shown that ginger increases health benefiting bacteria in the gut, and that ginger improves symptoms of indigestion through increasing the rate of gastric emptying. Vitamin C from the ginger and cherry are known to support your immune system to function at its best."
