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peppermint tea
peppermint tea
peppermint leaf'tea
2 kcal
plant points
plant points are a handy way to encourage you to include a wide variety of plants in your diet. This dish helps contribute to your weekly target of 30. Learn more about plant points studies and gut health here.
allergens
Every attempt has been made to ensure that there has been no cross-contamination of allergens in our kitchens, but we cannot 100% guarantee that this has not occurred.
- energy (kcal)
- 2
- fat (g)
- 0
- of which saturates (g)
- 0
- protein (g)
- 0
- carbohydrates (g)
- 0.4
- of which sugars (g)
- 0
- fibre (g)
- 0
- salt (g)
- 0
- plant points
- 0.25
Dr Emma says
"Peppermint tea is caffeine-free, so it is a good afternoon choice if you don’t want to interrupt your evening sleep. Research, predominantly conducted using peppermint oil, suggests that peppermint can cause the gut to relax which may aid stomach discomfort."
