english breakfast
english breakfast
english breakfast leaf'tea
2 kcal
plant points
plant points are a handy way to encourage you to include a wide variety of plants in your diet. This dish helps contribute to your weekly target of 30. Learn more about plant points studies and gut health here.
allergens
All our dishes are prepared to detailed recipes, but we cannot guarantee our food is free from any ingredient or allergen due to different ingredients being handled in our open plan kitchens.
- energy (kcal)
- 2
- fat (g)
- 0
- of which saturates (g)
- 0
- protein (g)
- 0.1
- carbohydrates (g)
- 0.1
- of which sugars (g)
- 0
- fibre (g)
- 0
- salt (g)
- 0
- plant points
- 0.25
Dr Emma says
"Black tea is rich in polyphenols, which are chemicals in plants that may support human health. Black tea contains a specific type of polyphenol called theaflavins. Theaflavins have anti-inflammatory effects and are therefore thought to influence heart health. Studies also suggest that black tea polyphenols may also support a healthy gut microbiome."
