english breakfast
english breakfast
english breakfast leaf'tea
2 kcal
plant points
plant points are a handy way to encourage you to include a wide variety of plants in your diet. This dish helps contribute to your weekly target of 30. Learn more about plant points studies and gut health here.
allergens
Every attempt has been made to ensure that there has been no cross-contamination of allergens in our kitchens, but we cannot 100% guarantee that this has not occurred.
- energy (kcal)
- 2
- fat (g)
- 0
- of which saturates (g)
- 0
- protein (g)
- 0.1
- carbohydrates (g)
- 0.1
- of which sugars (g)
- 0
- fibre (g)
- 0
- salt (g)
- 0
- plant points
- 0.25
Dr Emma says
"Black tea is rich in polyphenols, which are chemicals in plants that may support human health. Black tea contains a specific type of polyphenol called theaflavins. Theaflavins have anti-inflammatory effects and are therefore thought to influence heart health. Studies also suggest that black tea polyphenols may also support a healthy gut microbiome."
