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about half a mango
about half a mango
sweet and chewy dried mango pieces. a great source of fibre
109 kcal
allergens
All our dishes are prepared to detailed recipes, but we cannot guarantee our food is free from any ingredient or allergen due to different ingredients being handled in our open plan kitchens.
contains: sulphur dioxide
may contain: milk, gluten, nuts, peanuts, sesame, egg, soya, celery, mustard
- energy (kcal)
- 109
- fat (g)
- 0.3
- of which saturates (g)
- 0.1
- protein (g)
- 0.9
- carbohydrates (g)
- 27
- of which sugars (g)
- 20
- fibre (g)
- 3.1
- salt (g)
- 0.02
Dr Emma says
"Mango is filled with Vitamin C, an antioxidant that supports the immune system, so a great snack to ensure you are consuming enough of this essential vitamin for health. Also a fibre bursting snack to help you reach your 30g target per day."
