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must-try healthy Asian-inspired bowls

If you love Asian cuisine, you’ll enjoy exploring its rich, vibrant flavours with these Asian inspired meal bowls. In Asia, food bowls are more than just meals-they celebrate culinary creativity. From the sweet and fiery flavours of Thailand to the comforting warmth of Japan, our bowls offer a taste of Asia’s diverse and fascinating food culture. Whether it’s a hearty noodle soup or a bold tofu-quinoa combo, these bowls provide a delicious and vibrant experience of Asian cuisine.

tofu & quinoa bowl

serves 2 | prep time 5 mins | cook time 10 mins

Explore our tofu and quinoa bowl for a delightful blend of vibrant flavours and satisfying textures. This dish features nutty quinoa, which is heated and served as a warm, fluffy base. Smoked tofu and crunchy red pepper are stir-fried to perfection, adding a savoury, smoky depth and a slight crunch. A warm, rich ramen brilliant'broth is poured over the quinoa, infusing every grain with umami goodness. Finally, the bowl is topped with pickled ginger, creating the perfect balance of flavours. Simple to prepare yet bursting with taste, this bowl is a quick and delicious way to savour the essence of Asian cuisine.

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Thai noodle soup

serves 2 | prep time 5 mins | cook time 20 mins

Here's a comforting bowl of fragrant and flavourful warmth to take you on a culinary journey to Southeast Asia. Our Thai noodle soup begins with the gentle sauté of finely diced shallot and crushed garlic that's combined with a rich blend of panang curry paste, creamy coconut milk, vegetable stock, soy sauce, and a hint of peanut butter, which is then simmered together, infusing the broth with deep, aromatic flavours. Tender gyoza are then added to the mix, further enriching the luscious broth. The soup is then ladled over cooked noodles that soak up the vibrant spices, and the dish is finished with a sprinkle of fresh coriander and sliced spring onion for a burst of freshness.

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miso tantanmen

serves 1 | prep time 5 minutes | cook time 35 minutes

Our miso tantanmen is a spicy Japanese ramen noodle dish with creamy broth and savoury toppings that are both easy to prepare and bursting with flavour. This dish starts with a blend of miso, peanut butter, light soy sauce, rice vinegar, and chilli oil, which create a perfect balance of umami and spice. Simmer our itsu chicken ramen brilliant'broth with creamy oat/soy milk to make a rich base, then add tender cooked ramen noodles. This dish is topped with spicy minced pork, crunchy pak choi, and a soft-boiled egg. Finish with a sprinkle of sesame seeds for added texture and taste. A drizzle of extra chilli oil adds a fiery kick, making this dish a comforting bowl of deliciousness.

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gyoza and kimchi rice

serves 1 | prep time 5 minutes | cook time 5 minutes

For a bowl brimming with bold Asian flavours, look no further than our gyoza and kimchi rice. This dish features sizzling itsu Korean bbq beef gyoza pan-fried in fragrant sesame oil until crisp, then cut into bite-sized chunks. Toss in vibrant spring onions, tangy kimchi, spicy gochujang, and a splash of soy sauce to infuse each bite with rich, layered tastes. Stir in freshly cooked rice for a hearty base. Top with a fried egg, crunchy seaweed thins, sesame seeds, and crispy onions for a delightful mix of textures and flavours. This flavour-packed, comforting meal is ready in just minutes.

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