When it comes to quick and easy weeknight meals, the humble tofu is often an unsung hero in the kitchen. This protein-packed, soy-based Japanese staple is wonderfully versatile, perfect for everything from hearty vegan steaks to flavour-packed bánh mì. Whether you're exploring more plant-based meals or just looking to mix things up, these tofu recipes are sure to inspire. Make mealtime simple and delicious with these easy tofu recipes.
miso soy tofu steak
serves 2 | prep time 5 minutes | cook time 25 minutes
Get ready to fall in love with our favourite miso soy tofu steak. This dish is bursting with flavour and texture, making it an ideal go-to option for busy weeknights. The tofu is carefully scored, allowing it to soak up a delicious marinade made from miso, soy sauce, honey, and garlic. After marinating, it's baked until golden and slightly crispy on the outside while remaining soft and tender inside. Served on a bed of fluffy sushi rice, it's paired with crunchy cucumber slices, tangy kimchi, and a sprinkle of sesame seeds for the perfect mix of fresh and bold flavours. A quick drizzle of thickened sauce and a side of crispy seaweed thins create the ultimate balance of crunch and taste. Easy to make, this dish is guaranteed to make mealtime satisfying.
crumbled tofu rice bowl
serves 2 | prep time 10 minutes | cook time 30 minutes
Our crumbled tofu rice bowl offers a flavour-packed meal that is both satisfying and simple to make. This dish starts with extra-firm tofu, crumbled and baked until golden and crispy, then tossed in a rich Korean BBQ sauce for a smoky, sweet glaze. Served over a bed of fluffy white rice, the bowl is topped with fresh, thinly sliced crunchy carrot, spring onion batons, and tangy kimchi for a perfect balance of textures and bold flavours. A final drizzle of Korean BBQ sauce ties everything together, making this an easy-to-make, irresistible meal full of vibrant flavours and satisfying crunch.
tofu & quinoa bowl
serves 2 | prep time 5 mins | cook time 10 mins
Explore the satisfying taste of our delicious tofu & quinoa bowl. This easy-to-make dish bursts with flavour and vibrant textures. Smoky slices of tofu and crisp red pepper are stir-fried and then layered over soft quinoa. Next, a warming, umami-rich miso mushroom brilliant'broth is poured over the top, infusing each bite with a mouthwatering depth of flavour. Finished with a zesty kick of pickled ginger, this bowl offers a fantastic blend of smoky, tangy, and savoury notes. Quick, convenient, and satisfying-it's the perfect choice for a speedy and delightful meal anytime.
vegan tofu bánh mí
serves 1 | prep time 15 mins | cook time 5 mins
Get ready to enjoy a burst of flavour with our vegan tofu bánh mì. This tasty sandwich comes together in just 5 minutes, starting with a zesty miso spread that blends miso’easy, tamari, and sriracha for an irresistible punch. Crisp, pickled carrots and bean sprouts add a refreshing crunch, while the tofu, fried to a golden brown in coconut oil, brings a satisfying texture. All of this goodness is tucked into a crusty baguette with crispy seaweed thins and a drizzle of extra sriracha or your favourite vegan sauce. Quick, easy, and packed with delicious layers, this bánh mì is a fantastic way to spice up your mealtime routine.
